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TruBodx Keto these are Brussels sprouts which

February 18, 2020

TruBodx Keto these are Brussels sprouts which are relatively low carb and honestly just delicious so these are really good staple to add to your more fatty and like mild protein filled dinner definitely a good option and then we have giant heads of cauliflower that we use for cauliflower fried rice or just like grilled cauliflower it's delicious and then other than that I would use asparagus as well not very often compared to the others but then I would also use a zucchini which we're out of right now as well because we eat a lot of zucchini just to do like grilled veggies on the side of whatever your main meal is okay so other than that we have vegenaise this is an amazing brand it's by earth island and it's just the original vegenaise I think you can get this in flavors as well there might be a garlic one I'm not totally sure but this is like a source of omega-3s which again is great if you are vegan and keto and it has no carbs whatso TruBodx Keto Reviews

new you keto just starting to warm up and

February 01, 2020

new you keto just starting to warm up and stretch it out so I have created a five week series of videos increasing in difficulty and the aim is to help you increase your flexibility tone your muscles and lose unwanted fat in places that need to get a little more trim and toned so this is our first video we're going to start out slow and kind of easy so you can work up to the challenge of the more advanced video in a few weeks so just swaying gently here you should start to notice feeling a little bit more loose and relaxed and just find your way back into Center let your head relax let your spine relax and just let gravity do the work and stretch your body open so you can practice this video three to four to five times a week the more often you practice the better your results will be so I encourage you to really commit to this five weeks of yoga play that will help you get strong and fit so from here we're going to start to mobilize our spine so as you breathe take a nice dee

new you keto sodium and that's that's pretty

January 30, 2020

new you keto sodium and that's that's pretty much it like in essence those are like the four main ones so I'm kind of in the market for an electrolyte powder I could just mix in with like juice or not juice that's a terrible terrible example I don't know why does it do that he drinks juice oh then I can make something like tea or coffee black decaf coffee tea there Buster and caffeinated coffee so yeah that is everything first supplement and then talking about some more coconut stuff and I'll probably be wrapping up the video pretty quickly after this I take MCT oil this is unflavored obviously you do not want to add it sugar you don't want to add it anything this is pretty much derived from pure coconut and it's the medium chain triglycerides that help you get into cute ketosis they give you a bit of a fat boost if you're not able to get enough fat calories throughout the day which is a little bit harder for me because like Chris right now he's

slimphoria keto it's crisp [Music] okay so moving

January 29, 2020

slimphoria keto it's crisp [Music] okay so moving on to supplements so okay so when you are eating vegan keto it can that can definitely help okay guys so this is gonna be the last stretch of video this is all the food I have right now what what's wrong he was looking sulfon the reflection he was in the mirror having a puppy is literally the worst thing for her for having a youtube channel all you want to do is like stare at him and watch him do things but let's just try to refocus so the only thing I have here that doesn't go to the fridge is this smooth peanut butter I will be giving crunchy peanut butter after this because they add too much sugar to this type even though it's delicious but yeah so we have crunchy peanut butter after this and then I also have almond butter which I forgot to dig out those are really really good obviously you can't have like bread or toast or anything like that on keto however there are some keto bread recipes that I do plan on

countdown keto offices so 5 million worldwide the

January 27, 2020

countdown keto offices so 5 million worldwide the consumers and members we are all almost all over in the world in the me one of their move that thing [Music] you know and along with the banks and let her till she got viscosity hollows of territory semi-rational Elvira Shaka Thomas believed in danke Shoen agarró sub walk to your associate at a platonic black Thomas for you and I could see a man from the sugar booger sugar the dynamic market envelope could see my to marketing asset reliable with America cannot I know you on table - attract vco1 just not to me again my Brown shooting get mesh in Chester as actual adult direction [Music] [Music] we have one killer Sophie I mean human being is human being okay we should not differentiate paper from A to B because of the religions beca use of a colorless skin because of the religious I still remember no when we started in this Dubai Dubai so that the Pakistani member and the Indian member to me they looked like you know but this city in

dxn code strike surprising because the rest of

January 23, 2020

dxn code strike surprising because the rest of their products pack such an opaque punch so guys if you enjoyed this go ahead and give the video a thumbs up if there are any more products or product lines brands out from some brands recently where I think that they realized that you're not going to go and just splurge on their entire line full size out of the gate if you've never heard of them there's so much competition out there so they're introducing these kind of sample packs that you can buy online especially for companies that don't sell in any kind of retail store where you can go in and you know try it and swatch it and see what it's like so it went on their website and they had a $20 deal where you could try six of their products and these cute little pots I have like I said six products here I have the foundation the concealer a powder a bronzer a lipstick and possibly like a contour cream I think I had no high tech solution here so this is my solution

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